Healing. Hope. Harmony.
Hi, I'm Rachel Mosier, a licensed psychotherapist. Deciding to start therapy — whether it's for you or your whole family — isn't a sign that something is wrong. It's a sign you're ready for things to feel different.
My work is about helping you understand yourself and your past, recognize the patterns that no longer serve you, and build the evidence-based skills to actually change them — skills that hold up in real life, not just in session. Whether we're working individually or as a family, I bring a warm but direct approach, so we can move quickly toward the issues that matter most to you.
I specialize in the following issues:
Depression and Anxiety
Borderline Personality Disorder
Parenting Skills and Parent-Child Relationships
Life transitions/College transition
Grief/Trauma
My therapeutic approaches include:
Interpersonal/Psychodynamic
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness
Child-Parent Psychotherapy
Rachel Mosier, MS, LISW
Individual & Family Therapy | Supervision | Consultation
Mount Vernon, Iowa
Rachel@rachelrosemosier.com
(773) 266-4432